* BABY FOODS B ab Weight Approx. Household LEU CHO Fat Protein Energy y Food (g) Measure (mg) (g) (g) (g) (kcal) F For greatest accuracy, weigh food on scales that read in grams. All measures are level. oods: 170 1 jar (6 oz) 141 15 0 2 71 Mixed vegetables 15 1 Tbsp 20 1 0 0.2 5 & C& C 170 1 jar (6 oz) 224 14 1 2.4 61 & CB BB r rr eads erereads eads 216 1 jar (7.5 oz) 197 18 1 3 78 ealser eals Peas with rice 14 1 Tbsp 25 1 0 0.3 7 eals 170 1 jar (6 oz) 296 17 1 4.1 88 Squash 14 1 Tbsp 5 1 0 0.1 5 170 1 jar (6 oz) 63 12 0 1.4 56 F Sweet potatoes 14 1 Tbsp 10 2 0 0.2 8 F ruits 170 1 jar (6 oz) 121 24 0 1.9 102 ruits Vegetable Pick Ups, Graduates® Carrot Pick Ups 71 1 tray 36 4 0 0.4 19 Green bean Pick Ups 113 1 tray 74 4 0 0.9 18 J FREE FOODS uic Desserts es Dutch apple dessert 2 15 1 Tbsp 2 3 0 0 12 113 1 jar (4 oz) 11 23 0 0.2 92 VV Fruit medley dessert 2 15 1 Tbsp 2 3 0 0.1 12 V egetablesegetables 113 1 jar (4 oz) 11 22 0 0.5 90 egetables Fruit medley dessert 3 15 1 Tbsp 2 3 0 0.1 11 F oods BF 170 1 jar (6 oz) 17 31 0 0.5 128 r Guava tropical dessert 15 1 Tbsp 2 3 0 0 11 ee 113 1 jar (4 oz) 11 20 0 0 80 Hawaiian delight 2 15 1 Tbsp 15 3 0 0.2 13 F F F oods F oods r 113 1 jar (4 oz) 113 23 0 1.5 99 r ee Hawaiian delight 3 15 1 Tbsp 15 3 0 0.2 14 ee 170 1 jar (6 oz) 170 35 0 2.2 153 Mango tropical dessert 15 1 Tbsp 2 3 0 0 11 113 1 jar (4 oz) 18 20 0 0 84 Papaya tropical dessert 15 1 Tbsp 1 2 0 0 10 113 1 jar (4 oz) 9 18 0 0 73 Peach cobbler 2 15 1 Tbsp 2 3 0 0.1 11 113 1 jar (4 oz) 18 21 0 0.6 86 Peach cobbler 3 15 1 Tbsp 3 3 0 0.1 11 170 1 jar (6 oz) 32 31 0 0.9 129 Tropical fruit blend 2 15 1 Tbsp 6 3 0 0.1 11 113 1 jar (4 oz) 49 20 0 0.8 85 22 23