T TABLE FOODS able F Food Weight Approx. Household LYS TRP CHO Fat Protein Energy oods: (g) Measure (mg) (mg) (g) (g) (g) (kcal) For greatest accuracy, weigh food on scales that read in grams. All measures are level. & C LOW-PROTEIN PRODUCT NUTRITIONAL PROFILES & C& CB BB Aproten Annellini 62 2.2 oz dry 7 18 49 1 0.3 215 r rr eads erereads eads Aproten Bucatini 62 2.2 oz dry 7 18 49 1 0.3 215 ealser eals Aproten Chicchi 62 2.2 oz dry 7 18 49 1 0.2 210 eals Aproten Ditalini 62 2.2 oz dry 7 18 49 1 0.3 215 Aproten Fettucini 62 2.2 oz dry 7 18 49 1 0.3 215 F Aproten Fusilli 62 2.2 oz dry 7 18 49 1 0.3 215 F ats Aproten Linguine 62 2.2 oz dry 7 18 49 1 0.3 215 ats Aprotein Penne 62 2.2 oz dry 7 18 49 1 0.3 215 Aproten Pipe 62 2.2 oz dry 7 18 49 1 0.3 215 Aproten Rigatini 62 2.2 oz dry 7 18 49 1 0.3 215 F Aproten Sedani 62 2.2 oz dry 7 18 49 1 0.3 215 F ruits Aproten Spaghetti 62 2.2 oz dry 7 18 49 1 0.3 215 ruits Aproten Tagliatelle 62 2.2 oz dry 7 18 49 1 0.3 215 Alfredo Sauce Mix 8 1 Tbsp 26 6 5 0 0.3 25 VV American Cheese Singles 19 1 slice 29 0 3 2.5 0.4 35 V egetablesegetables Apple Breakfast Bars 63 1 bar 22 9 31 9 0.4 210 egetables Artisan Bread 52 1/3 roll 4 4 28 2 0.3 130 Baby Boule Artisan Bread 56 1/4 boule 5 4 28 2 0.3 130 Bagel Bars - French Toast 53 1 bagel 14 3 26 5 0.5 140 Bagels - Cinnamon Raisin 53 1 bagel 21 20 26 1.5 0.4 130 F F oods A oods AF Bagels - Onion 53 1 bagel 24 21 26 1.5 0.4 130 F r r ee Bagels - Plain 53 1 bagel 21 20 25 1.5 0.4 130 ee Baking Mix 100 1 cup 4 3 79 10 0.4 410 Blueberry Breakfast Bars 71 1 bar 18 8 34 9 0.4 220 Blueberry Scones 58 1 scone 7 5 35 9 0.2 220 F F oods B oods BF Brookelyn Dog Buns 89 1 bun 7 4 47 7 0.3 250 F r r ee Brookelyn Dog 56 1 dog 22 10 16 3.5 0.5 80 ee Butterscotch Chip Cookies 35 1 cookie 2 4 23 7 0.1 150 Camburger Buns 80 1 bun 7 8 44 2.5 0.3 200 Camburgers 71 1 burger 78 21 16 3 1.3 90 F PP P oods B rr r F Cheddar Shreds 30 1/3 cup 50 0 7 6 0.7 80 LL oo L o r ow ow teinteinow teinee 62 63