† BABY FOODS B Weight Approx. Household LYS TRP CHO Fat Protein Energy ab Food y Weight Approx. Household LYS TRP CHO Fat Protein Energy F Food (g) Measure (mg) (mg) (g) (g) (g) (kcal) (g) Measure (mg) (mg) (g) (g) (g) (kcal) oods: For greatest accuracy, weigh food on scales that read in grams. All measures are level. For greatest accuracy, weigh food on scales that read in grams. All measures are level. Pear 16 1 Tbsp 3 1 3 0 0.1 11 113 1 jar (4 oz) 18 5 20 0 0.5 82 & C Pear pineapple 16 1 Tbsp 3 1 2 0 0.1 8 & CB B r 113 1 jar (4 oz) 18 5 15 0 0.5 64 r eads er eads Pear squash 14 1 Tbsp 5 1 1 0 0.1 7 er eals 113 1 jar (4 oz) 43 11 12 0 1.1 53 eals Pear Strawberry Granola 15 1 Tbsp 8 2 3 0 0.2 12 113 1 pack 58 15 21 1 1.1 91 Pear wild blueberry 15 1 Tbsp 2 0 2 0 0.1 10 FFF F ruitsruitsruits 113 1 jar (4 oz) 15 2 17 0 0.5 73 ruits Plum apple 15 1 Tbsp 1 1 2 0 0.1 8 113 1 jar (4 oz) 9 6 14 0 0.3 60 Prune apple 15 1 Tbsp 2 2 3 0 0.1 11 113 1 jar (4 oz) 18 11 20 0 0.7 86 J Junior/3rd Foods® uic Apple banana 142 1 container 28 4 26 0 0.6 109 es Apple pear raspberry 142 1 container 14 4 20 0 0.4 82 Applesauce 15 1 Tbsp 2 0 2 0 0 8 170 1 jar (6 oz) 17 3 21 0 0.3 87 V Apricot with mixed fruit 16 1 Tbsp 3 0 2 0 0.1 9 egetables 170 1 jar (6 oz) 32 3 24 0 1 102 Bananas 15 1 Tbsp 7 6 3 0 0.2 14 170 1 jar (6 oz) 75 68 36 0 1.9 155 Banana apple strawberry 142 1 container 40 4 25 0 1 105 Banana & pineapple 15 1 Tbsp 6 1 3 0 0.1 11 F oods F 170 1 jar (6 oz) 70 7 30 0 1.4 124 r Banana & strawberry 15 1 Tbsp 5 1 3 0 0.2 14 ee 170 1 jar (6 oz) 61 7 38 0 1.7 160 Peaches 16 1 Tbsp 3 1 2 0 0.1 9 170 1 jar (6 oz) 32 12 25 0 1.2 107 Pear 16 1 Tbsp 3 1 3 0 0.1 11 170 1 jar (6 oz) 27 7 29 0 0.7 122 Plum apple 15 1 Tbsp 2 1 2 0 0.1 9 170 1 jar (6 oz) 26 15 23 0 0.7 97 Fruit Pick Ups, Graduates® Apple pick ups 128 1 tray 6 6 15 0 0.3 63 Peach pick ups 128 1 tray 17 4 14 0 0.6 61 † ® ® ® The food values are equivalent for Gerber , Beech-Nut , and Heinz unless otherwise stated. 16 17